Educational content only. Not medical, psychological, or therapeutic services. Seattle, WA, USA.

Get in Touch

Have questions about our guides or ready to book a personalized consultation? We'd love to hear from you.

Send Us a Message

Direct Contact

Address

1247 Meridian Avenue
Seattle, WA 98109
United States

Hours

Monday–Friday: 9:00 AM–5:00 PM PT
Saturday: By appointment
Sunday: Closed

Business Registration

Washington LLC #2024-147389

Our Location

Frequently Asked Questions About Contact

We aim to respond to all inquiries within 1–2 business days. During peak times, it may take up to 3 business days. You'll receive a confirmation email immediately upon submission.

During your initial message, share your main concerns (sleep quality, evening routine challenges, environmental factors). During the consultation call, we'll dive deeper into your specific situation to tailor guidance.

Yes. All consultations can be conducted via phone, video call, or email correspondence. We'll arrange the format that works best for you during the booking process.

That's fine. Start with our free guides on evening rituals, sleep environment, and recovery. If questions arise, you can always reach out. We're here to support at whatever pace works for you.